Cole Levitt
BEd, MEd, CCC
Cole’s career has been as an educator, child and youth mental health clinician, and clinical
counsellor. Specifically, he has experience as a behaviour specialist, which has provided
him with unique insight into children who use concerning behaviour as language. The
foundation of Cole’s work is based on the assumption that when people experience
suffering, it is common to feel overwhelmed, anxious, or confused about what to do. It is at
this place that he can be helpful by engaging in thoughtful conversations and contributing to
long term, meaningful change.
Cole’s passion, and the concentration of his practice, is around helping children and families
who are navigating high stress, concerning behaviours and family conflict. He works from
an attachment lens to build strengths, remove blame and support those who are exhibiting
high levels of anxiety, or who have a history of traumatic experiences.
Additionally, Cole works closely with young athletes and athletic teams to help regulate emotions, build resilience, strengthen mindset and improve individual and team performance.
Cole has authored the 'Mental Fitness for Young Athletes Series''. All of these titles can be found on Amazon.ca
Cole’s services include individual sessions, group work, and organizational education and support.
New clients, please email Cole for availability prior to using the online booking link
below, thank you.
Elyssa Krutop
BA, MEd, PhD, RCC, CCC,
Elyssa works as both an organizational consultant and a clinical counsellor.
As an organizational consultant she brings a deep understanding of human behaviour to practicing organizational effectiveness. She offers expertise in areas of organizational culture, psychological health and safety, and disability management. She has worked extensively in the area of occupational injury and recovery processes. Using evidence based practices, Elyssa offers psychology based interventions to enhance employee motivation, strengthen leadership skills, and implement psychological health and safety practices into your organization. Using data collected from your organization, Elyssa can offer feedback and recommendations to enhance the satisfaction of your workforce, prevent psychological injuries, and improve organizational culture.
As a Clinical Counsellor, Elyssa's area of concentration includes working with individuals who are struggling with occupational stress & trauma, PTSD, and workplace conflict. Recognizing the connection between people and the environment in which they live is essential to her practice. Elyssa uses a client centered approach as a foundation for her work and is trained and certified in EMDR, DBT, CBT, and Trauma counselling. Elyssa works extensively with people in high risk occupations such as, first responders, correctional workers, and health care providers. She finds success in supporting people through traumatic or stressful workplace incidents using various approaches.
Ken Ellis
BA, BEd, MEd, CCC
I have been working with families for over 25 years, as an educator and a counsellor. I enjoy helping people navigate life’s obstacles. I like to teach people new skills, while acknowledging we all have a legitimate way of being that needs to be recognized and respected. I think helping people recognize their own power fosters the strength and resilience needed to face life’s challenges. I have helped clients with various needs and have extensive experience helping clients on the autism spectrum, and clients with developmental disabilities. My practice is neurodiversity affirming, and I am comfortable working with clients of all ages.
My approach is diverse. I have a strong foundation in Cognitive Behavioural Therapy, but I believe there are many paths up the mountain. Therefore, I have studied and have familiarity with other modalities, including Applied Positive Psychology, trauma intervention, and Motivational Interviewing. I believe the approach must fit the needs of my clients.
I am available for sessions in person, online and by phone. I have recently expanded my weekend hours and am currently welcoming new clients. It’s important to find the right person when entering into a counselling relationship. If you would like to set up a free phone consultation, to see if my approach is compatible with your needs, please reach out.
Urszula Zawadzka
BSc-Psyc, MSc-Psyc, MA, RCC, CCC
“I believe that counselling is a collaboration between a client and a therapist. I provide a caring, non-judgmental environment where clients can explore their thoughts and feelings. I believe that everyone has a potential to excel, but sometimes through different life experiences, we lose sight of our abilities.”
Urszula’s experience includes working with trauma, anxiety, depression, self-doubt, relationship issues, addictions, as well as high performance, stress and workload management, dealing with pressure and motivation. Urszula holds a Master’s in Counselling as well as a Masters in Psychology of Sport and Performance. She assists her clients in overcoming obstacles in order to achieve their potential, live productive lives, improve their relationships, and gain the confidence needed to achieve their goals. In her counselling work Urszula applies a client centred approach, and uses CBT, DBT, EMDR, and Brief Solution Focused Therapy. She also applies the principles of Feedback Informed Therapy to ensure that the sessions meet clients’ goals and expectations.
Sierra Haw
BSc, BEd, MEd, RCC
It is inevitable that at some point in our lives, we will all experience stress in one of its many forms. Difficulties with relationships, jobs, loss, health, trauma and even the relentlessness of a fast-paced lifestyle can lead us to feel overwhelmed and even helpless.
Our bodies are designed to allow us to cope with the typical stressors that we come up against in daily life. Unfortunately, the systems we use to manage challenges sometimes become overwhelmed or fail to function in an optimal manner; this can lead to symptoms that can be difficult to manage alone.
Counselling provides a collaborative relationship in which challenges can be explored in a safe and supportive way. Sierra uses a client-centered approach as the foundation of her work and believes that we all contain within ourselves the resources needed to make meaningful change in our lives.
Through counselling, clients can begin to understand the connection between their biology, psychology, relationships and behaviours. Sierra utilizes her understanding of cognitive behavioural therapy, attachment and interpersonal neurobiology to support clients in integrating their experiences so that they can experience more fulfilling relationships and balanced lives.
Sierra’s practice involves working with clients who are experiencing stress, anxiety, depression, relationship issues, and trauma. For the past fifteen years, she has worked across the education system as a classroom teacher, inclusive education teacher, behaviour specialist, counsellor, and administrator. She is a member of the BC Association of Clinical Counsellors (RCC) and the Canadian Counselling and Psychotherapy Association (CCC).
Sierra also specializes in Industrial and Organizational Psychology and provides mental health and organizational consultation. Her areas of expertise are employee health and wellness and organizational culture.
Sierra currently does not work with school-aged children or the parents of school-aged children in order to avoid conflicts of interest in her other roles.
Sierra is available for phone, video and in-person appointments.
Kirsten Flinn
BA, BEd, MACP, CCC
Every person is unique, and my approach with you will depend on your needs. As a therapist, I provide a non-judgmental space for you to tell your story, and together we can progress toward your health goals. I work with kids, adolescents, and adults navigating challenges related to ADHD, autism, anxiety, depression, emotional regulation, diverse learning styles, stress, and trauma. I know that getting to appointments can be a barrier, and I am happy to meet in person, by video, on the phone, or a hybrid of those.
I integrate, cognitive behavioural therapy (CBT), mindfulness and self-compassion, acceptance and commitment therapy (ACT) and narrative therapy (NT) into our work together. I have fulfilled certification as an ADHD professional, and I am currently training in the field of Somatic Experiencing.
Additionally, I have over a decade of experience working in the education system as both a classroom teacher and learning assistance and resource teacher (LART), and can help kids, parents, and educators navigate the unique stresses school can present.
I was born and raised in Halifax, on the ancestral and traditional lands of the Mi’kmaq people. I’m grateful to now live, work and play on Secwepemcúl’ecw, the beautiful lands of the Secwepemc peoples.
she/her
Kim Geoghegan
BEd, MACP, CCC
Kim has over 20 years of experience as an elementary educator and a passion for working with youth and their families. Today’s youth face many challenges that can impact their mental health and well-being. Kim welcomes the opportunity to work with individuals and families to improve overall functioning, build on strengths, develop skills, and navigate difficult times. She offers support in a variety of areas including anxiety, stress, depression, relationships, self-esteem, Autism, ADD/ADHD, coping skills, behaviour, addiction, family conflict, school issues, and trauma.
Kim understands the importance of developing a trusting, non-judgemental, supportive therapeutic relationship where you feel heard, understood, and respected. Working from a client centered, collaborative approach she can help you explore your challenges, strengths, and opportunities for growth. Kim is committed to providing her clients with a meaningful, evidence-based therapeutic experience that meets their individual needs.
Kim is a Canadian Certified Counsellor (CCC) who earned her Master’s Degree in Counselling Psychology through Yorkville University. She offers in person, video, or telephone appointments. Call 250-571-4048 or email kgeoghegan@alignedcounselling.com if you are interested in a free consultation.
Sarah Ryan
MACP, BSW, CCC, RSW
Sarah is a compassionate counsellor with a genuine passion for supporting families, couples,
individuals, children, and youth through life’s challenges. With a person-centered, strengths-
based approach, she believes in honoring each client’s agency and dignity which allow clients to
uncover the tools needed to build lasting personal growth.
With over 15 years of experience working in Kamloops as a family counsellor, social worker, and
educator, Sarah has developed a nuanced understanding of the unique dynamics that families,
couples, and children face. Her work focuses on family conflict and trauma, family relationships,
child and youth mental health, as well as individual support.
Sarah’s background in social work has equipped her with expertise in attachment theory,
cognitive behavioral therapy, family systems theory, and trauma-informed practice, allowing her
to tailor her approach to each client. She has experience facilitating parenting groups, anger
management groups for children and adults, and grief and loss groups for children, and
providing safe and supportive spaces for personal growth.
Sarah is a Canadian Certified Counsellor (CCC) and a Registered Social Worker (RSW) with a
master’s degree in counselling psychology from Yorkville University. Her background is in Early
Childhood Education and Social Work.
Lia Williams
BApysch, MACP
Counselling is a unique, individual journey towards healing. This is why I believe in a strength-
based, trauma-informed, culturally sensitive, client-centred approach, blending theoretical
approaches to support each client where they are in their journey. I have a foundation in
cognitive behaviour therapy (CBT). However, I incorporate other theoretical approaches, such as
Acceptance and Commitment Therapy (ACT), Solution-Focused therapy, motivational
interviewing, attachment theory, and aspects of creative arts, to help guide clients in reaching
their wellness goals.
I have recently completed the Master of Counselling Psychology (MACP) program through
Yorkville University. However, I have over 20 years of professional experience working with and
supporting children, youth, and families, including those with neurodiversities. I am passionate
about supporting children, youth, and their families through the trials and tribulations that life
places on their path, including working through challenging behaviours, relationship
development, conflict resolution, and emotional dysregulation, including anxiety and depression.
I would be honoured to support you, your child, teen, or family’s path to healing and wellness.
I am accepting new clients. My rate is $150 per 50-minute session, which can be done in person,
virtually, or over the phone. Please email me at lwilliams@alignedcounselling.com for more
information or to set up an appointment.
